Pilates lengthens and stretches all the major muscle groups in the body in a balanced fashion. It improves flexibility, strength, balance and body awareness. Yoga brings the body and mind together and is built on three main elements – exercise, breathing and meditation.
Pure Yoga
We believe in the power of yoga to help people lead happier, healthier and more balanced lives. With a community of dedicated and passionate teachers across Asia and North America, Pure Yoga offers exceptional teaching, facilities and environment that inspires people of all ages and abilities to make yoga part of their lives.
$100/ 4 Lessons
Focus Pilates
Focus Pilates is the largest integrated Pilates and physiotherapy studio in Singapore and Southeast Asia. Since our inception in 2004, we have been providing world class
quality Pilates classes and physiotherapy designed for fitness, rehabilitation and sports conditioning.
We are also the proud host and appointed training centre for the internationally-recognised Polestar Pilates Instructor Education Courses.
$100/ 4 Lessons